Resources

For Everyone:

Taking care of your mental health is crucial, and knowing where to turn in times of need can make all the difference. Here are some essential resources available to everyone:

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• National Suicide Hotline Number:

  • Call: 9-8-8

  • Chat: 988lifeline.org

• Mobile Crisis Intervention Services for Connecticut Residents:

  • Call: 2-1-1

• Crisis Text Line:

  • Text: 741741

• National Suicide Prevention Lifeline:

  • Call: 1-800-273-TALK (8255)

• SAMHSA’s (Substance Abuse and Mental Health Services Administration) National Helpline:

  • Call: 1-800-662-HELP (4357)

• ​The Trevor Project (Suicide Hotline for LGBTQ Youth):

  • Call: 1-866-488-7386

For Parents:

Supporting your child’s mental health is a vital part of parenting. Here are some valuable resources to help you navigate through challenging times:

Our Resources:​

• Conversation Starters for Parents​

• Do’s And Don’ts Of Supporting Your Child’s Academic Success

• Managing Academic Pressure

Other Resources:

• Stress in Children: Signs, Symptoms and Strategies

• A Guide to Parenting Through Crisis

• Supporting Children in Distress